Looking for a fun way to get fit? Bungee fitness combines cardio and strength training with the excitement of bouncing. In Houston, there are several centers offering this unique workout. This post will introduce you to seven top bungee fitness centers in the city. You’ll discover where to find classes, what to expect, and why this trend is capturing the attention of fitness lovers everywhere. Get ready to jump into your next workout adventure!
1. Superior Fitness Studio
Superior Fitness Studio, nestled in Baytown, TX, is a standout for anyone searching for trampoline fitness studios near me. This place is all about energy, excitement, and effective workouts.
Class Overview: At Superior, classes are a thrilling 45-minute bungee workout session. It’s a mix of bungee and rebound exercises designed to torch calories fast. However, keep in mind, participants must weigh between 90 lbs and 300 lbs.
Instructors: The studio boasts an amazing team of female trainers. From KK, the founder, to Nissi Jones, H. Outlaw, and Cee, they all bring heaps of experience and passion to the floor, helping you nail the right moves for your fitness goals.
Class Schedule: Classes run from 5:30 am to 7:30 pm, Monday through Friday, and 8:00 am to 12 pm on Saturdays. Sundays are off. You can book your slot with any instructor by checking their availability on the studio’s official website.
Bungee Programs:
- Beginner Bungee: A must-do for all newcomers before moving on to advanced levels.
- Level Up Bungee: Perfect for those with some bungee experience.
- Rebound: A 35-minute high-energy workout suitable for everyone.
“This studio offers excellent aerial fabric classes with individual silks for each participant, ample parking, and a padded gymnastic floor, creating a great environment for learning.” anchor
Pricing: Individual classes start at $25. For those looking to commit, memberships begin at $75 for four classes a month.
So, whether you’re a newbie or a seasoned flyer, Superior Fitness Studio provides a welcoming space to explore the fun and challenge of bungee workouts.
2. String Attached Bungee Fitness
Located in Arlington, Texas, String Attached Bungee Fitness is a standout among fitness studios with bungee jumping. This female-owned gym offers a unique twist on traditional workouts by incorporating bungee cords into high-intensity aerobics. It’s a thrilling way to get fit while having fun!
Class Offerings
- Beginner Classes: Perfect for those just starting out, these classes introduce the basics of bungee fitness.
- Intermediate Levels: For those looking to challenge themselves, these classes build on the basics and push your limits.
- Advanced Sessions: Tailored for fitness enthusiasts ready to take their workout to new heights.
Instructors
The team includes talented instructors like Michelle Smith, Haley, and Katelyn, who bring their expertise and passion to every session. They focus on safety and technique, ensuring you get the most out of your workout.
Schedule
Classes are available from 9 AM to 8 PM, Monday through Saturday. With a variety of times and levels, there’s something to fit everyone’s schedule.
String Attached Bungee Fitness is more than just a workout; it’s an experience that combines fun, fitness, and a supportive community.
Contact Information
- Phone: (+1) 214-838-1002
- Email: info@stringsattachedbungeefitness.com
- Website: String Attached Bungee Fitness
3. OMG Bungee Fit
Located in the heart of Ben Wheeler, Texas, OMG Bungee Fit is your go-to spot for group fitness bungee workouts. This studio, opened in late 2022, offers a refreshing take on fitness that’s both fun and effective.
Programs Offered
- Beginner Bungee: This is where everyone starts. It’s a gentle introduction to the world of bungee fitness, making sure you’re comfortable with the basics before moving on.
- Bungee Fit: An intermediate class that ramps up the intensity. Perfect for those who want a bit more of a challenge.
- Level 1 Bungee: Fast-paced and aimed at sculpting your muscles, this class is for those who want to push their limits.
Instructors
The classes are led by experienced instructors, Cheyenne and Denise, who are known for their engaging teaching style and supportive approach.
Testimonials
“At 70 years of age, I find this to be an excellent cardiovascular workout that is gentle on the joints. The instructors are enjoyable, the music is fantastic, and I’ve thoroughly enjoyed both of the classes!” – Dana Oatley
Membership and Pricing
Here’s a quick look at the pricing options:
| Membership Type | Price |
|---|---|
| Single Class | $20 |
| 4 Classes | $60 |
| 8 Classes | $100 |
| Unlimited Classes | $100 |
| Private Party (Bungee Only) | $150 |
| Private Party (Bungee + Selfie) | $200 |
Whether you’re trying to get fit or just looking for a new hobby, OMG Bungee Fit offers something for everyone. It’s more than just a workout; it’s a community experience that makes exercise feel like a party.
4. Bungee One
Located at 2720 Western Center Blvd, Suite 320, in Fort Worth, Texas, Bungee One is a standout spot for those looking to jump into the world of bungee fitness. This studio offers a diverse array of classes that cater to different skill levels, ensuring everyone from beginners to experienced fitness enthusiasts find something that suits them.
Class Offerings
Bungee One provides seven unique classes, each designed to challenge and engage participants in different ways:
- Intro to Bungee: Perfect for newcomers, this class is the ideal starting point.
- Bungee Fit: Focuses on building strength and endurance.
- Top Bungee: Elevate your workout with advanced bungee techniques.
- Fly Workshop: Learn the art of aerial movements.
- Bungee Strong: A high-intensity session for muscle building.
- Bounce (without bungee): A cardio-focused class to keep your heart pumping.
- Kangoo Jumps (without bungee): Experience a fun, dynamic workout.
Important Details
- Age and Weight Requirements: Participants must be at least 15 years old and weigh between 90 to 260 lbs.
- Schedule: Classes run from Monday through Saturday. Be sure to check their current schedule on their official site.
At Bungee One, the emphasis is on making fitness fun and accessible, ensuring everyone can enjoy the exhilarating experience of bungee workouts.
Pricing
Here’s a quick look at their pricing structure:
| Membership Type | Price |
|---|---|
| Intro to Bungee | $25 |
| Various Memberships | Check site for details |
Whether you’re aiming to try something new or looking to add a bit of excitement to your fitness routine, Bungee One offers a thrilling way to stay fit and active.
5. Time 2 Fly Fitness
Time 2 Fly Fitness is where you want to be if you’re searching for fun fitness activities near me. Located in Beaumont, TX, this studio offers a unique bungee fitness experience that’s hard to find elsewhere. It’s the only male-run bungee studio in Texas, focusing on body-weight exercises that are both challenging and exciting.
Programs Offered:
- Level 1 Bungee: Start here if you’re new to bungee fitness. It’s essential to build your foundational skills before moving on.
- Bootcamp: A high-intensity workout that combines bungee with traditional bootcamp elements.
- Hip Hop Fitness: Dance your way to fitness with this energetic class.
- Strong by Zumba: A class that syncs music and movement for a full-body workout.
Instructors
The studio is led by a team of skilled instructors, including Leon, Kaden, and Sean. They bring their unique styles and expertise to each class, ensuring you get the most out of your workout.
Booking and Schedule
To get started, download the Time 2 Fly Fitness App and check out their schedule. You can book classes directly through the app, making it super convenient.
Plans & Pricing
- Single Class: $20
- 4 Classes: $50
- 8 Classes: $80
- Unlimited Classes: $100
Time 2 Fly Fitness isn’t just about exercise; it’s about having fun and pushing your limits in a supportive environment. Whether you’re dancing, jumping, or lifting, every session is an adventure that leaves you feeling accomplished and energized.
6. Texas Circus and Aerial
Ever wanted to run away and join the circus? Well, now you can, without leaving Houston! At Texas Circus and Aerial, they offer a wild mix of classes that let you try your hand at all sorts of circus arts. From trapeze to hand balancing, juggling to acrobatics, there’s something for everyone—even if clown college wasn’t in your life plan.
What You Can Learn
- Trapeze and Flying Trapeze: Get ready to swing and soar! These classes are not just about fun; they’re a serious workout.
- Aerial Silks: Climbing and twirling on these fabrics will challenge your strength and flexibility.
- Handbalancing and Juggling: Perfect for those who want to improve their coordination and balance.
Specialty Classes
- Bungee Fitness: A cardio workout partially in the air—it’s as exciting as it sounds!
- Aerial Yoga: Combine traditional yoga with aerial silks for a unique fitness experience.
- Dance and Barre: Mix circus arts with dance to keep things fresh and engaging.
“Learning circus skills isn’t just about the tricks. It’s about pushing your limits and discovering new strengths.”
Classes start at $30, and whether you’re looking to burn calories or just have a blast, joining the ‘Time 2 Fly’ fitness classes in Arkansas can be a fun way to stay fit!
7. Bungee Fit Houston
Looking for a unique way to stay fit in Houston? Bungee Fit Houston might just be the place for you. This fitness center offers a thrilling combination of exercise and fun, making it one of the best aerial fitness centers in the city.
What to Expect
At Bungee Fit Houston, you’ll find a variety of bungee workout sessions designed to cater to all fitness levels. Whether you’re a beginner or a seasoned fitness enthusiast, there’s something for everyone. The sessions are structured to provide a full-body workout that is both high-intensity and low-impact, ensuring you get the most out of your time.
Benefits of Bungee Workouts
- Low-Impact Exercise: These workouts are gentle on the joints, making them ideal for those looking to avoid high-impact activities.
- Full-Body Engagement: You’ll engage multiple muscle groups, improving strength and endurance.
- Fun and Engaging: Say goodbye to boring workouts! These sessions are designed to be enjoyable and invigorating.
Why Choose Bungee Fit Houston?
- It’s one of the top choices for fun fitness activities in Houston.
- Offers a unique blend of cardio and strength training.
- Provides a supportive community and experienced instructors.
“Bungee Fit Houston transforms the way you think about exercise, turning it into an exhilarating experience that keeps you coming back for more.”
Whether you’re in search of trampoline workout classes in Houston or simply want to try something new, Bungee Fit Houston is the place to be. Embrace the thrill of flying while getting fit at one of the city’s top active lifestyle centers.
For those interested in a full-body workout that incorporates squats, pushups, and lunges, consider checking out the Bungee Class at Elev8 Fitness led by Millie Houston. This class is designed to enhance fitness levels while being gentle on the joints.
Wrapping Up Our Bungee Fitness Journey
So, there you have it, folks! Seven awesome bungee fitness centers right here in Houston, each offering something a little different to get your heart racing and your feet off the ground. Whether you’re a newbie just looking to try something fun or a seasoned fitness buff wanting to mix up your routine, there’s a spot for you. Bungee fitness is not just about breaking a sweat; it’s about having a blast while doing it. So why not give it a shot? Who knows, you might just find your new favorite workout. Until next time, keep bouncing and stay fit!
Frequently Asked Questions
What is bungee fitness?
Bungee fitness is a fun workout that combines cardio and strength exercises using bungee cords. It helps you feel like you’re flying while improving your fitness.
Is bungee fitness safe for everyone?
Bungee fitness is generally safe, but it’s important to follow the instructor’s guidelines. People with certain health conditions should consult a doctor before joining.
What should I wear to a bungee fitness class?
Wear comfortable workout clothes and sneakers. Avoid loose clothing that might get tangled in the bungee cords.
Do I need to be super fit to try bungee fitness?
No, bungee fitness can be adapted for different fitness levels. Beginners are welcome, and you can progress at your own pace.
How many calories can I burn in a bungee fitness session?
The calories you burn depend on your weight and workout intensity, but many people burn around 400-600 calories per session.
Can kids join bungee fitness classes?
Some studios offer classes for kids, but there may be age and weight restrictions. Check with the studio for their specific rules.
How do I find a bungee fitness class near me?
You can search online for bungee fitness studios in your area or ask friends for recommendations. Many gyms also offer these classes.
What should I bring to a bungee fitness class?
Bring water to stay hydrated and a towel if you tend to sweat a lot. Some people also like to bring gloves for a better grip.
