If you’re in Charlotte, NC, and looking to spice up your fitness routine, bungee fitness might just be your next adventure. It’s not only a fun way to get moving but also a great workout that’s gentle on your joints. In this article, we’ll explore the top 10 bungee studios in Charlotte where you can jump, bounce, and fly your way to fitness. Let’s dive into the world of bungee fitness and discover the best spots in town for an exhilarating workout experience.
Key Takeaways
- Bungee fitness combines fun and exercise, making workouts enjoyable.
- Charlotte, NC, offers a variety of bungee studios to suit different fitness levels.
- Most studios provide beginner to advanced classes, ensuring everyone can participate.
- Bungee workouts are low-impact, ideal for those with joint concerns.
- Studios often offer flexible schedules and membership options.
1. A Step To Gold
A Step To Gold is not just a typical bungee fitness studio; it’s a dynamic fitness hub that combines the elegance of ballroom dancing with the thrill of bungee workouts. Located at 6278 Glenwood Avenue Suite 200, Raleigh, NC, this studio offers a unique twist on traditional fitness routines.
Class Description
The studio provides a low-impact resistance workout that is perfect for anyone looking to boost their fitness without putting too much strain on their joints. It’s an excellent choice for those who want to try something new and exciting. The classes cater to a wide range of fitness levels, making it accessible for beginners and challenging for the more advanced.
Instructors
The classes are led by experienced instructors, including the renowned Miss Melanie Dale, who has over 38 years of experience in the dancing industry. Her expertise, along with Jerry Bills, ensures that every participant gets the most out of their bungee workout.
Bungee Programs
A Step To Gold offers various bungee programs that range from beginner to advanced levels. It’s recommended to start with the beginner’s class to get accustomed to the equipment and movements. As you progress, more advanced classes will help you refine your skills and increase your fitness level.
Class Schedule
Here’s a quick look at the current class schedule:
- Mondays: 6:00 PM
- Tuesdays: 10:00 AM
- Saturdays: 11:15 AM & 12:00 PM
- Fridays (Bungee Party): 7:00 PM – 10:00 PM
Private class options are also available for groups, offering a personalized experience.
Whether you’re a seasoned fitness enthusiast or a newbie looking to spice up your routine, A Step To Gold offers a fun and effective way to get fit. Participants often find themselves enjoying the bungee swing fitness class as it provides an engaging and dynamic workout experience.
Testimonials
The feedback from participants has been overwhelmingly positive. Many have noted significant improvements in their fitness levels, with one participant stating, “Melanie significantly elevated my heart rate; it’s more effective than spending 30 minutes on the elliptical!” This studio is an excellent option for anyone looking to combine fitness with fun.
2. Get Fit Together
Looking for a fun and energetic way to stay fit? Get Fit Together in Concord, NC might just be the place for you. This studio offers a unique bungee fitness experience that’s both thrilling and effective. Imagine combining the excitement of aerial acrobatics with a solid workout routine! Here’s what you need to know:
- Location: 300 Copperfield Blvd Suite 200, Concord, NC
- Class Types: Bungee fitness classes alongside traditional cardio and weight training.
- Instructors: Led by the experienced Joy Dry, who brings enthusiasm and expertise to each session.
Class Details
- Schedule: Classes are available on Wednesdays at 7 PM, Saturdays at 10:30 AM, and every other Sunday at 1 PM.
- Capacity: Each session is limited to 8 participants, ensuring personalized attention.
- Requirements: Participants must weigh between 90 lbs and 215 lbs and be at least 13 years old.
Pricing
| Type | Price |
|---|---|
| Single Class | $25 |
| 3 Class Pack | $65 |
| Private Session | $50 |
Get Fit Together is more than just a fitness studio; it’s a community where you can push your limits and have a blast doing it. Whether you’re a seasoned athlete or just starting out, this is a space where everyone is welcome.
Remember to wear comfortable clothing like leggings and a full-length top for your session, and book your spot early as classes fill up fast. Ready to give bungee fitness a try? It might just become your new favorite workout!
3. PH Physique Bungee Fitness
Looking for a unique way to get fit? PH Physique Bungee Fitness in Mooresville, NC, might be just the ticket. Located at 116 Clipper Ln, this studio has been shaking up the fitness scene since 2016 with its exclusive focus on bungee dance. It’s not your typical workout!
What They Offer
- Group Classes: Join others in a fun, energetic setting.
- Personal Sessions: Get one-on-one attention to meet your fitness goals.
- Rehabilitation Programs: Perfect for those recovering from injuries.
- Private Parties: Host a unique event with friends.
Schedule
Classes run four days a week: Tuesday, Thursday, Friday, and Saturday. You can catch a session between 9:30 AM to 11:00 AM or 6:00 PM to 8:30 PM. It’s always a good idea to call ahead and confirm availability.
Programs
PH Physique offers three main programs:
- Beginner to Advanced Classes: Whether you’re new or experienced, there’s a class for you.
- Personalized Training: Tailored sessions based on your individual fitness goals.
- Instructor Training: Interested in starting your own bungee studio? They can help you get there.
Bungee fitness isn’t just about exercise; it’s a whole new way to move and have fun. You’ll feel like you’re flying!
Contact Information
- Phone: (248) 821-4411
- Email: info@phphysique.com
Whether you’re looking to try something new or take your fitness to the next level, PH Physique Bungee Fitness offers a welcoming and exciting environment. Give it a shot and see how bungee can transform your workout routine!
4. Air Fit Now
If you’re looking for a thrilling bungee workout experience in Charlotte, NC, Air Fit Now is a must-visit. This studio offers a variety of aerial fitness classes suitable for all ages and genders. Located at 605 N Polk Street, Suite F, Pineville, NC, Air Fit Now is known for its vibrant atmosphere and engaging workouts.
Class Offerings
Air Fit Now provides a range of classes, each designed to target different muscle groups and fitness goals:
- Foundation Class: A 50-minute session focusing on overall muscle engagement.
- Core Class: A 30-minute workout aimed at strengthening your abs and back.
- Flow Class: A mixed-level class that works your entire body.
- AIR Class: An intense session for muscle toning and strengthening.
- Kids and Teens Program: Special classes, camps, and workshops to enhance confidence, stamina, and flexibility.
Instructors
Karina Alchorchas, a passionate instructor at Air Fit Now, leads the aerial fitness classes. Starting as a student, Karina’s dedication and skill have made her a key part of the team.
Schedule and Pricing
Classes are available six days a week, with schedules varying based on instructor availability. Pricing is flexible, offering packages for both adults and kids, making it accessible for everyone.
Customer Experience
“I absolutely adore AIR! I’ve visited a few times through Classpass and, most recently, enjoyed a complimentary class with some friends. Lindsay, the owner, is tough, but absolutely fantastic!” – Samantha M.
Whether you’re a beginner or a seasoned fitness enthusiast, Air Fit Now offers a unique and energetic environment to explore aerial fitness. Don’t forget to arrive 15 minutes early to get settled and ready for your class.
5. Zen Fit Family Studio
Zen Fit Family Studio in Burlington, NC, is where you can really feel the thrill of defying gravity. This place isn’t just about bungee fitness; they also offer aerial yoga and kettlebell interval classes, making it a versatile spot for fitness enthusiasts. Their team of all-female instructors, including Melissa Ward, Sacha Leclaire, and Gina Carter, are highly experienced, ensuring you’re in safe hands while bouncing around.
Bungee Programs
Zen Fit Family Studio has a range of bungee programs tailored for different age groups:
- Basic Program: Perfect for beginners and children.
- Advanced Classes: For those who have mastered the basics and want to step up their game.
- Bungee Parties: Host a party with up to 11 friends for 90 minutes of jumping and fun.
Class Schedule
Here’s a glimpse of their weekly schedule:
- Monday: 5:30 PM – Kids’ 3-Class Series
- Monday: 6:30 PM – Basic/Beginner Drop-In
- Tuesday: 3:15 PM – Combo (Kids’ Open Studio)
- Wednesday: 5:30 PM – Basic/Beginner Drop-In
- Saturday: 9:00 AM – Beginner Bungee
Note: The schedule might change, so it’s a good idea to confirm by reaching out to them.
Additional Information
- Location: 2241 W. Hanford Road, Burlington, NC
- Weight Limit: Maximum weight for aerial fitness classes is 275 lbs.
Zen Fit Family Studio is an excellent choice if you’re looking to mix up your workout routine with something fun and challenging. Plus, if you’re interested in more traditional fitness classes, you might want to check out QC Fit Yoga’s range of offerings for a great complement to your bungee workouts.
6. Bungee Fitness Charlotte
Bungee Fitness Charlotte is a unique fitness spot in North Carolina that offers an exciting way to get fit. The studio is equipped with harnesses and slings attached to the ceiling, allowing you to move gracefully with minimal impact on your joints. This makes it perfect for anyone looking for a low-impact workout that still packs a punch.
What to Expect
- Weight Loss & Strength: This workout helps you shed pounds while building strength and improving cardiovascular health.
- Fun and Engaging: The classes are designed to be fun, making you forget you’re even working out.
- Low-Impact: Great for those with joint concerns, as the bungee support reduces stress on your body.
Class Structure
Classes at Bungee Fitness Charlotte are structured to cater to all fitness levels. Whether you’re a beginner or a seasoned athlete, there’s something for you. The instructors are skilled at modifying exercises to suit individual needs, ensuring everyone gets the most out of their workout.
Why Choose Bungee Fitness Charlotte?
- Expert Instructors: With experienced trainers guiding you, you’ll learn the ropes quickly and safely.
- Community Vibe: The studio fosters a welcoming environment where everyone supports each other.
- Flexible Schedules: With classes throughout the week, it’s easy to fit a session into your busy schedule.
“It’s not just about getting fit; it’s about having fun while doing it. At Bungee Fitness Charlotte, you’ll leave each class feeling energized and ready to tackle the world!”
For those curious about the benefits of bungee workouts, a Bungee Fitness class in San Francisco offers an equally exhilarating experience that will leave you feeling both energized and accomplished. If you’re ever in the area, it’s worth checking out!
7. Bungee Dance Studio
Ever thought about dancing on air? Bungee Dance Studio offers a unique twist on your typical workout. Here, you’re not just exercising; you’re flying!
What to Expect
- Innovative Classes: The studio combines traditional dance with the thrill of bungee cords. You’ll find yourself leaping and spinning like never before.
- Low-Impact Fun: Thanks to the bungee setup, your joints are spared the usual stress. This makes it perfect for anyone looking to enjoy cardio without the pain.
- All Levels Welcome: Whether you’re a seasoned dancer or a total newbie, there’s a class for you.
Class Schedule
| Day | Time | Class Type |
|---|---|---|
| Monday | 6:00 PM | Beginner Dance |
| Wednesday | 7:30 PM | Intermediate Spin |
| Saturday | 10:00 AM | Advanced Flight |
Tips for Your First Class
- Wear comfortable, close-fitting clothes. Loose items might get tangled.
- Bring a water bottle and a small towel.
- Arrive 15 minutes early to get fitted with the right harness.
Discover the joy of weightlessness and the thrill of movement at Bungee Dance Studio. It’s not just a workout; it’s an experience that lifts you in every way.
Pricing
- Single Class: $30
- 5-Class Pack: $135
- 10-Class Pack: $250
Contact
For more information or to book a class, call us at 704-555-0199 or email [email protected]
8. Aerial Fitness Academy
Aerial Fitness Academy stands out as a premier destination for those eager to explore the world of aerial workouts. This studio is a haven for both beginners and seasoned fitness enthusiasts looking to add a unique twist to their routine. Its approach combines fun with fitness, making each session an exhilarating experience.
The academy offers a variety of classes that cater to different skill levels. Whether you’re just starting or you’ve been swinging through the air for years, there’s something for everyone. The instructors are known for their supportive and encouraging nature, ensuring you feel comfortable as you challenge your limits.
Here’s what you can expect at Aerial Fitness Academy:
- Diverse Class Options: From introductory courses to advanced aerial techniques, the academy provides a comprehensive range of classes.
- Experienced Instructors: Learn from skilled professionals who are passionate about helping you achieve your fitness goals.
- Community Atmosphere: Join a community of like-minded individuals who share your enthusiasm for aerial fitness.
“At Aerial Fitness Academy, we believe that fitness should be an adventure, not a chore. Our classes are designed to inspire and motivate, making every workout a memorable journey.”
For those interested in trying something new, Aerial Fitness Academy is a fantastic place to start. It’s not just about the workout; it’s about the experience, the thrill, and the community that you’ll become a part of. If you’re in the Charlotte area, this studio is definitely worth a visit!
9. Gravity Defiers
Gravity Defiers is where you can truly feel like you’re defying gravity. This studio stands out with its unique approach to bungee fitness, offering classes that are both challenging and exhilarating. Participants rave about the energy and excitement each session brings.
What to Expect
- High-energy bungee workouts that tone and strengthen.
- Trainers who are passionate and supportive.
- A welcoming community that makes everyone feel at home.
Class Schedule
| Day | Time | Class Type |
|---|---|---|
| Monday | 6:00 PM | Beginner Bungee |
| Wednesday | 7:00 PM | Advanced Bungee |
| Friday | 5:30 PM | Mixed Level |
Why Choose Gravity Defiers?
- Innovative workout routines that keep you engaged.
- Emphasis on safety and proper technique.
- Suitable for all fitness levels, from beginners to seasoned athletes.
Feeling the rush of a bungee workout at Gravity Defiers is an experience like no other. The blend of fun and fitness is sure to leave you coming back for more.
10. Fly High Fitness
Fly High Fitness is the spot where fitness meets fun in a truly unique way. This studio specializes in bungee workouts, which are not only exhilarating but also a great way to get your heart pumping. Imagine bouncing around like you’re weightless, all while getting a full-body workout.
Why Choose Fly High Fitness?
- Innovative Workouts: They offer a range of classes that combine traditional fitness elements with the thrill of aerial moves.
- Friendly Environment: The instructors are welcoming and ensure everyone feels comfortable, no matter their fitness level.
- Great Community: People often come for the workout but stay for the friendships they build.
What to Expect
- Initial Setup: When you first arrive, you’ll be fitted with a harness that’s attached to the ceiling. This setup allows you to perform various exercises with ease.
- Warm-Up: Classes start with a warm-up to get your body ready for the action.
- The Workout: Expect a mix of cardio, strength, and flexibility exercises, all while suspended in the air.
Fly High Fitness makes working out feel like play, transforming exercise into an adventurous escape from the mundane.
For those interested in trying out this unique fitness experience, Fly High Fitness is the place to be. Located conveniently, this studio is a must-visit for anyone looking to spice up their fitness routine.
Wrapping Up Your Bungee Adventure in Charlotte
So there you have it, folks! Charlotte’s bungee studios offer a wild mix of fun and fitness. Whether you’re a newbie or a seasoned pro, there’s something for everyone. These places aren’t just about working out; they’re about having a blast while doing it. From heart-pumping cardio sessions to gravity-defying tricks, bungee fitness is a game-changer. So why not give it a shot? You might just find your new favorite way to break a sweat. And hey, don’t forget to share your bungee stories with us. Happy bouncing!
Frequently Asked Questions
What is bungee fitness?
Bungee fitness is a fun workout where you wear a harness attached to bungee cords, allowing you to jump, bounce, and perform exercises with less impact on your joints.
Who can participate in bungee fitness?
Most people can join bungee fitness classes, but it’s best to check with the studio about any age, weight, or health restrictions before starting.
What should I wear to a bungee fitness class?
Wear comfortable workout clothes and sneakers. It’s also a good idea to bring a towel and water bottle to stay hydrated.
How long does a typical bungee fitness class last?
A typical bungee fitness class usually lasts around 45 to 60 minutes, depending on the studio’s schedule.
Do I need to have prior experience to try bungee fitness?
No prior experience is needed. Most studios offer beginner classes to help you get started and learn the basics.
Is bungee fitness safe?
Yes, bungee fitness is generally safe when done under the guidance of trained instructors. The equipment is designed to support your weight and keep you secure.
Can bungee fitness help me lose weight?
Yes, bungee fitness can be an effective way to burn calories and improve cardiovascular health, which can contribute to weight loss.
How do I book a class at a bungee fitness studio?
You can usually book a class online through the studio’s website or by calling them directly to reserve your spot.
